Personal Training

 

All clients receive custom programs tailored specifically to your goals, experience, limitations, likes & dislikes. Each client goes through an assessment and then individual goals are discussed. Regardless of your experience level, Kyle can help you with proper form and challenge you to set realistic expectations to crush your goals!

Want to workout with your significant other or a group of friends? Find your crew, lock down a time and let’s get after it! Groups must be a minimum of 2 people and can be all the way up to 5 people. Groups of 2 or 3 people can all have their own individual workouts. Groups of 4 or more will all be doing the same workout!

Whether you prefer 1:1 Personal Training or Group Training, Well-er Rounded Fitness has something for everyone. Beginnera and seasoned athletes can benefit from Kyle's customized programs to help you meet your goals and fitness level.

Ready to become the best version of yourself? Personal Training with Well-er Rounded will:

  • Help you set and reach realistic and challenging goals
  • Help you improve muscle tone
  • Help you burn fat
  • Help you become stronger than you ever thought possible
  • Help you BUILD CONFIDENCE
  • Help you LOOK AND FEEL AMAZING!

youth training on request in ScottsdaleYouth Training Available On Request

Whether your youth plays competitive sports or just wants to learn how to exercise properly without injury, individual or group youth training (based on age) will help with speed, agility and strength as well as an appreciation for proper form.