PNF (Proprioceptive Neuromuscular Facilitation) stretching is a type of flexibility training performed by physical therapists and fitness coaches to help increase flexibility, improve muscular function, and reduce the risk of injury. As a certified PNF stretch therapist, Kyle has helped his clients increase strength and stability around their joints to help prevent injuries as well as improving circulation and performance. Additionally, PNF helps mobility, balance and strength.

Kyle offers mobile stretch therapy and can stretch out of his gym or in the comfort of his clients’ home or office.